Transform your Work Culture with our Holistic Mental Well-being Reset Sessions for Professionals

Mental Well-being Reset™ is an engaging de-stresser to increase flow, maximize performance, business growth and productivity.

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Next Program Intake Date: June 27, 2024

The Premier Mental Well-being Reset™

 Weekly well-being coaching and competency teaching support to promote emotional, mental resilience and well-being. 

A step-by-step guide to build emotional and mental resilience for professionals at work. This comprehensive program provides the awareness, mindset shift, and interpersonal skills to optimize their health and performance. Get the introductry pricing.

Next Program Intake Date: June 27, 2024

wellness system 4 step process

Join the Well-being Reset™ and get ongoing Well-being support. 

The weekly well-being reset sessions offer a range of modalities, coaching, well-being competency, teaching, and breath enhancement and creative visualization to support employees and team wellness.

Choose from a variety of programs designed to fit different time frames and organizational needs.

  • 4-Week Well-being teaching Program
  • 8-Week Well-being teaching Program
  • 12-Week Well-being teaching Program

These powerful well-being group sessions are perfect for morning, lunch, or afternoon.

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This proactive approach to driving resilience and well-being includes group coaching support and competency teaching.

4-Week Mental Well-being Reset Program

This four week program covers a well-being competency teaching session each week and includes our signature wellness assessment to help employees become aware of their well-being risks.

Wellness Conversation

Wellness Assessment

Live workshops, webinar and group coaching

Well-being reset session

8-Week Mental Well-being Reset™ Program

Your employees flourish with double the time and attention to their well-being. Weekly access to the well-being reset sessions will help them build their own resilience.


Mental Well-being Reset™ 8 Week Plan 

Includes the 4-Week Program, plus:

Connect with your well-being coach

Assess your well-being level

Attend live workshops

Develop your well-being reset plan

The Relationship Between Change and Well-being

Employee Well-being Reset™ 

Your employees flourish with a custom well-being plan, plus access to any open well-being reset sessions while the build their own resilience and well-being plans

Build Your Custom Employee Well-being Reset™ Plan

• Connect with your well-being coach

• Assess your well-being level

• Attend live workshops

• Develop your well-being reset plan

Mental Well-being Reset Introductory Sessions 

Attend one of our weekly open Mental Well-being Reset™ group sessions for professionals at work every Thursday at 12:00 noon (CDT). Each week’s reset session provides you with a powerful well-being reset practice and tips to add to your toolbox.

 Bring the mental well-being reset sessions to your workplace.

Register for the next Session

Try a Well-being Reset Session

Attend one of our weekly open Employee Well-being Reset™ group sessions every Thursday at 12:00 noon. Each week’s reset session provides you with a powerful well-being reset practice and tips to add to your toolbox

Register for the next Session
Performing Stage well-being

Mental Well-being Reset™ 12-Week program 

Mental Well-being Reset™ 12 Week Plan 

Includes the 8-Week Program, plus:

Restore mental clarity

Help teams recover after a big project

Mental health support

Resilience building

Join the live Mental Well-being Reset™ sessions weekly! 

How to Bring the Mental Well-being Reset to Your Workplace

Step 1. Much like Lunch and Learns, webinars can be one-off events, or part of an on going strategy to maintain, energize and reset your employees.

Step 2. Many of our clients run weekly or monthly mental well-being reset sessions that build resilience for their workforce.

Step 3. Each well-being reset session aligns with a well-being competency to promote healthy changes that are sustainable covering 3 - 5 learning objectives and related activities such as:

  • Breathing
  • Stretching
  • Flow
  • Mental clarity
  • Focus

Step 4. Purchase the number of employee seats you desire to join the live sessions.

Step 5. Each session provides a one-page summary take away and a recording the employees can access on their own time.

Get ongoing support to maximize your well-being.

Want to bring these reset sessions to your organization? Ask us how

Mental Well-being Reset™ 

Packages

Purchase a single employee or bulk group pass today.

Join the next Live Session

Next Program Intake Date: June 27, 2024

Employee Well-being Reset™ 

Coaching Sessions also available.

We offer dynamic coaching!

Employee Well-being group sessions–for teams, workplaces, lunch and learns, virtually and in-person Employee Well-being Reset™ Coaching Packages–Choose from3 to 12-month coaching packages for individual employees to boost mental well-being and performance.

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Here's what a client said:

Robert Cornelius

Robert Cornelius, Project Manger

" I leave my sessions with Joyce feeling more relaxed, focused, and with a deeper understanding of what I need to do to support my team."

Mental Well-being Reset™ are a necessity in a busy, demanding, complex world of work to preserve mental health and build resilience!

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It’s our goal to inspire well-being competencies for all employees. Get in Touch!

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Trusted by top companies for decades

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It’s our goal to inspire well-being competencies for all employees. Get in Touch!